8fit – Workout & Meal Plans apk
8fit takes the work out of healthy living. We deliver results through tailored, easy to follow meal plans and workouts created by expert trainers. We teach you how to lose weight with a healthy diet and workout routines.
New! Log Pokemon Go hunting as an activity. Every calorie counts: go get them
Work out anywhere: at home, in the park, at a hotel or even on a boat. No need for a gym membership or expensive equipment. Use your own bodyweight to build muscle strength, increase endurance, develop and improve cardiovascular fitness and lose weight. The HIIT workout (high intensity interval training) is one of our favorites because it is fast and more effective than traditional cardio workouts.
It’s not a diet. It’s not an exercise program. It’s a lifestyle change.