Seven – 7 Minute Workout Free Apk


Seven7minuteworkout Apk

* No workout equipment & just minutes a day
* Fun achievements and rewards to keep you motivated
* Based on the 7-minute workout featured in NY Times Magazine

YOUR CHALLENGE: 7 minutes for 7 months
Using nothing more than a chair, a wall, and your own body weight, the 7-minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.

YOU ONLY LIVE THRICE
Just like your favorite video game, Seven starts you off with three lives. Skip a day and lose a heart, but miss 3 workouts in a month and your progress resets to zero and it’s game over! Work out every day for 7 months to achieve 100% and become a 7/7 champion.

Seven also motivates you toward your goal with positive reinforcement:

— Unlock achievements from Novice to Athlete as you vary your routine
— Earn rewards and health-related giveaways
— Set up daily reminders, or when you’ve missed too many workouts
— Track your progress visually on color-coded graphs and calendars
— Share your success with friends by e-mail, text message, Twitter or Facebook




Similar Apps

Landlord – Real Estate Tycoon Apk

Landlord Real Estate Tycoon turns the whole world into a property board capitalist game, letting you buy and sell real world venues for virtual money. Get rich and trade in real time and earn rent when other people check in…

Greek Caller ID Apk

• Greece, Cyprus, Germany and Australia Caller ID • Μanual search from telephone, name and address. • Shows municipality, town and country of the incoming number without Internet connection. • Call history from the Internet result of the incoming numbers.…

Okey Apk

Okey is popular Turkish game of the Rummy family ( known as Rummikub ) played with a set of 106 tiles. The object is, by drawing and discarding tiles, to be the first to form a hand that consists entirely…